Do you have days where all you seem to do is go to meeting after meeting – not only are you not knocking off your current tasks, you’re adding to them!
I think the toughest days are the ones with a half hour meeting, half hour break, half hour meeting, half hour break. All that standing up and sitting down is good for a shapely set of thighs, but no good for getting anything done…by the time you’ve got back to your desk and checked your emails you’re off to your next meeting.
When I can, I like to back my meetings onto each other – a day with 3 hours of meetings at the start, one after the other, then a whole afternoon free - way more productive than 6 half hour meetings with 6 half hour breaks in between. Add in a set of lunges and the thighs won’t suffer :-)
If you can influence it, try it!